For beginners unsure if they’re ready to jump into a yoga class, or for more experienced yoga enthusiasts who would like the option of practicing their poses at home, in the office, or anywhere the mood strikes, FitnessConnoisseur.com presents an 80-video yoga tutorial free on its website.
FitnessConnoisseur.com’s yoga videos offer detailed instructions for beginners, and also provide intermediate and experienced yoga lovers plenty of challenging poses to learn and practice. Simply log on and get a feel for each pose at your own pace. The onscreen model demonstrating is backed up by the voice of a yoga coach giving tips and instructions for performing each pose properly. The yoga video collection makes practicing yoga easy and convenient, since users can practice at home, in a hotel room while traveling, in the office, or anywhere it’s convenient.
Each video runs about one minute. Users can practice one pose, five poses or more, depending on their skill level and schedule. The video series also helps viewers with proper alignment instructions and tips on positioning hands, feet, hips, etc. The FitnessConnoisseur.com yoga video library is the next best thing to having a yoga instructor in the room during your workout!
oh this sounds great! i’ve been trying to do a little yoga each morning.
these are super easy to use! i already loved this site – great addition to this blog!