Forearm Workouts to Make You Look Like Popeye

The forearms are one of the most neglected body parts when it comes to working out. The forearms are important, however, and can help you to look fitter and be stronger in many exercises. Your grip strength is impacted by your forearms and your forearms are one of the most visible parts of your body. […]

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3 Reasons the Cubii Under-Desk Elliptical Is an Awesome Innovation

Cubii is an exercise machine that you use while sitting down at a desk. The machines are ergonomically designed, so you will not suffer any discomfort after using one. Cubii is a great innovation that will help you raise your activity levels without the hassles of other in-office fitness equipment. It Lets You Exercise While […]

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Triceps Exercises That You Should Definitely Not Try

Dips Dips look hardcore, so many people do them to show off or feel like a badass. Unfortunately, dips are very easy to do wrong and can cause injuries when performed incorrectly. If the torso is held in a vertical position and the elbows are held out while doing the move, it puts strain on […]

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