Fitness Connoissuer-Best Cardio For The Summer

When the heat hits all time high temperatures, it’s easy to convince yourself out of one of the most important parts of your workout, the cardio portion. Summer is a great time to get up and get your body moving, but finding ways that you can enjoy it and get a great workout in may be easier than you think. Just jump into your local pool for a great cardio workout that you can change easily and enjoy all summer long. Whether you enjoy swimming a few laps or playing volleyball and basketball in the pool, both are great ways to get your heart rate up and get moving. Doing cardio doesn’t have to be a monotonous movement. Find something you enjoy doing in the pool and enjoy your cardio workout all summer long.

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