Grown Up Playground Equipment Can Help You Get Fit the Way Kids Do

adult-swings

Working out and going to the gym have their place, but sometimes you just want to have a little fun with your fitness. Climbing on monkey bars, swinging, and playing on a teeter-totter can help you burn a lot of calories quickly, without even realizing it. Purchasing these items and having them for use in your own back yard can help you bond with your kids and get fit without the boredom.

Adult Teeter Totter

A Grown Up Teeter Totter from Heracle can give you a great leg and core work out as you swing up and down. The seesaw rotates 360 degrees, so you can move it to the desired position or have fun jumping and moving side to side. The handles are soft but grippy, so you are kept safe and comfortable. Unlike the uncomfortable metal seesaws of old, this seesaw also has contoured seats so that you can play in comfort.

Monkey Bars

Sportsplay monkey bars are made from galvanized steel that is durable and can support the weight of an adult. You can swing from bar to bar like you used to do at the playground or even hang from the bars for a serious core workout. These monkey bars will make your yard the talk of the neighborhood children, and maybe the adults, too.

Adult Swing Sets

Swinging can be just as fun for adults as it is for children and can get your heart and legs pumping. Swinging is good for your arms and legs and can make you feel free and wonderful. Swinging also cools you even as you work, so you may not feel like you are using as much exertion. Swinging is also something that can be done by adults of all fitness levels.

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